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We see you. You’ve tried it all.
Here’s why this is different.

You Don’t Need
Another Diet.
You Need a BLUEPRINT and a Reset that actually sticks.

Feel better without another diet, detox, or quick fix.
The Live Restored Blueprint gives you a clear, step-by-step plan — designed for real life, not perfection.

And if you’re tired of starting over, our 3-month flagship program — Not Lazy, Just Done: The Reset That Sticks — brings the Blueprint to life with coaching, labs, supplements, and support, so your progress actually lasts.

You wake up exhausted.

The scale won’t budge.

Your hormones feel out of control.

And when you finally get the courage to ask for help, the labs come back ‘normal.’ But you know better. Something isn’t right.

Does this sound familiar?

You’ve tried diets, supplements, online plans… only to quit because they were too complicated, too extreme, or just didn’t work.

That’s what The Live Restored Blueprint was built for — a clear, root-cause path that makes sense of your symptoms and helps you take simple steps in real life.

And when you’re ready to move from knowing to actually doing, The Reset That Sticks is where we put it all together — courses, coaching, labs, and community — so your progress doesn’t fade after two weeks.

What if feeling better didn’t have to be so complicated?

The truth? It’s not your fault.

Most wellness programs dump information on you without giving you a clear, doable plan for real life.

That ends here. The Live Restored Blueprint cuts through the noise and gives you a simple, proven path back to your best health.

And if you’re ready to stop starting over, the Reset That Sticks is where we walk with you to actually make these changes last.

Apply to Work With Us

Your application will be reviewed — only approved applicants are invited to a free discovery call.

Break the Rules That Kept You Sick—
And Finally Live Restored

Each Blueprint simplifies the science and shows you the next right step. No guessing. No gimmicks. Just proven strategies to help you:

  • Balance your hormones naturally
  • Restore steady energy and focus
  • Support healthy weight and metabolism
  • Finally feel like yourself again — strong, capable, and at peace in your body

And when you’re ready to put it all into action, Not Lazy, Just Done: The Reset That Sticks takes the full Blueprint library and layers in coaching, labs, supplements, and community.

Because restored health isn’t about willpower — it’s about having the right system and the right support to finally make it stick.


Apply to Work With Us

This is more than a program — It’s a rebellion against quick fixes, diet culture, and the lie that you should settle for feeling terrible.

The Live Restored Blueprint is the system.
The Reset That Sticks is the program that helps you live it.

Together, they give you more than information. They give you a way forward — one step at a time, without extremes, without gimmicks, without giving up on yourself again.

Your application will be reviewed — only approved applicants are invited to a free discovery call.

The Live Restored Blueprint is different.

✔ We Dig deeper — No more chasing symptoms. We uncover what’s really driving your fatigue, hormone chaos, or blood sugar swings.

✔ One clear step at a time — No overwhelm. No complicated rules. Just small shifts that actually stick.

✔ Made for real life — Wellness shouldn’t take over your calendar. These steps fit your rhythm, not the other way around.

✔ Science + support — We translate the science into plain language — and add the coaching, encouragement, and accountability to turn knowledge into real transformation.

most wellness programs fail you because they’re built on extremes. They demand more willpower, more restriction, more complicated rules — until you burn out and give up.

Here’s the truth

more about me

For years, I watched patients — and lived it myself — struggle with fatigue, stubborn weight, hormone chaos, and confusing advice that never worked. Labs came back “normal.” Doctors dismissed concerns. The cycle of frustration just kept repeating.

I knew there had to be a better way.

That’s why I created The Live Restored Blueprint — a root-cause system that cuts through the noise and helps you understand what’s really happening in your body. No extremes. No quick fixes. Just practical steps you can take in real life.

But I also knew most people don’t just need a plan — they need support to actually follow through. That’s why I built Not Lazy, Just Done: The Reset That Sticks — our 3-month flagship program where the Blueprint comes alive through coaching, labs, supplements, and community.

As a nurse practitioner, I’ve walked hundreds of people through this process — uncovering root causes, restoring energy, and helping them create sustainable change. And now, I’d love to walk with you too.

Because you don’t just need more information — you need a system, a reset, and the support to finally make it stick.

Integrative Nurse Practitioner & Founder of The Live Restored Blueprint

I'm Susan

You drag yourself out of bed, relying on caffeine to push through. The scale keeps climbing. Your hormones feel off. And your doctor says, “everything looks fine.”

But what if things could be different? What if you woke up rested and clear-headed, your clothes fit better, and you had steady energy to move through your day — without the crashes, cravings, or second-guessing?

People who’ve gone through Not Lazy, Just Done: The Reset That Sticks say things like:

“I finally have energy to play with my kids.”
“My brain fog is gone, and I can focus again.”
“For the first time, I feel like I know what’s going on with my body.”

And that’s just the beginning. Because when you step into the RESET THAT STICKS, you’re not doing this alone — you’ve got the full course library, coaching, labs, supplements, and a supportive community to help you follow through.

This isn’t about perfection. It’s about progress — and creating a life where your energy, confidence, and rhythms actually stick.

like no matter what you try, your body just won’t cooperate. You’re tired, frustrated, maybe even a little hopeless.

Right now, you might feel stuck

With Not Lazy, Just Done: The Reset That Sticks, you’re not piecing together separate courses. This 3-month reset gives you everything in one place:

– The full Blueprint library (setting your blueprint, foundations, elimination and specialty modules)
– Labs to uncover what’s really going on in your body
– A supplement bundle to support your reset while new rhythms take hold
– Private coaching and group sessions for clarity and accountability
– A community that makes sure you never feel alone in the process

Instead of guessing what to do next, the Reset combines education, coaching, and support into one complete experience — so you don’t just start over again, you finally stick with it.

Apply to work with us

Your application will be reviewed — only approved applicants are invited to a free discovery call.

Here’s the truth

information alone won’t change your life. Action will. Support will. Accountability will.

This 3-month reset brings the Live Restored Blueprint to life — giving you the full course library plus:

  • Personal coaching to guide you and keep you consistent
  • Labs to uncover what your body really needs
  • Supplements to support your reset while new rhythms take hold
  • A community to encourage you so you never feel alone

Because restored health isn’t about willpower. It’s about finally having the right system and the right support — so your progress actually sticks.

That’s why we created Not Lazy, Just Done: The Reset That Sticks.

Apply to work with us

The truth is, you don’t need another restriction.
You don’t need more stress.
You don’t need another set of impossible rules.

Ready for a change?

You can keep spinning your wheels — trying another diet, Googling symptoms late at night, hoping the next “fix” will finally work…
or you can decide today is the day you take a different path.

What you do need is a system that works with your body — not against it.
That’s the Live Restored Blueprint.

And if you’re ready to stop starting over, our flagship program — Not Lazy, Just Done: The Reset That Sticks — is where the Blueprint comes alive. Over 3 months, you’ll have coaching, labs, supplements, and community to walk with you step by step until real change actually sticks.

So, are you ready?

✨ Ready for energy instead of exhaustion
✨ Ready for clarity instead of confusion
✨ Ready for confidence instead of second-guessing

Your restored life starts here — with a reset that finally lasts.

you’ll see how small wins stack into lasting change.
 
Every week, you’ll layer in one practical upgrade — whether it’s balancing your plate, improving sleep, moving with more ease, or calming your stress.

These aren’t quick fixes; they’re rhythms that finally last.


Inside this
3-month reset

Learn → Act → Reflect: Each week, you’ll learn a simple strategy, apply it in real life, and reflect with support so it sticks.

Coaching + Community: You won’t do this alone. Weekly guidance and accountability help you stay consistent.


Blueprint Foundations: Fuel, Move, Rest, and Regulate — the four pillars that rebuild energy and resilience from the ground up.

Labs + Supplements: No more guessing. You’ll uncover what your body truly needs and get the foundational support to reset with clarity.

Here’s how it works:

Your application will be reviewed — only approved applicants are invited to a free discovery call.

Your application will be reviewed — only approved applicants are invited to a free discovery call.

Apply to work with us

Watch small wins stack into real change. Every step builds momentum — and that momentum carries you into lasting. transformation.

momentum

Get the coaching and community you’ve been missing. You’ll never feel alone again — accountability and encouragement are built in from the start.

Freedom

Break free from the cycle — the diets, the ‘normal’ labs, and the symptoms that have kept you stuck. Step into a new way of living where your body feels like it’s finally working with you, not against you.

Support

Follow a step-by-step blueprint that creates lasting rhythms — finally a plan that fits into your real life, not the other way around.

structure

Feel confident making everyday choices about food, movement, sleep, and stress — without second-guessing or guilt.

confidence

You’ll finally know what your body actually needs — no more guessing, no more confusion, no more chasing quick fixes that don’t last.

Clarity

What’s waiting for you on the other side...

You’ll get somatic practices to calm your nervous system, meal prompts to keep nutrition simple, and progressive movement plans you can do at home. Plus, bonus education on root causes like gut health, sleep, thyroid, and hormones. These aren’t one-off tips — they’re lifestyle anchors designed to help you stay consistent long after the Reset is complete.

Built-In Lifestyle Tools That Reinforce Results

Uncover hidden food triggers — without the overwhelm. Inside The Reset That Sticks, we’ll guide you through a clear, step-by-step process: reset with gluten, soy, and alcohol, then move through optional categories like dairy, eggs, or nightshades. Once your body resets, you’ll reintroduce foods with clarity — finally knowing what supports healing and what fuels inflammation.

A Phased Approach to Elimination & Reintroduction

Finally, habits that actually stick. In The Reset That Sticks, each week you’ll layer in one small upgrade — steadier meals, deeper sleep rhythms, gentle movement, or simple stress resets. These aren’t quick fixes; they’re practical, doable shifts that rewire how you fuel, move, rest, and regulate your body. No more constant restarts — just rhythms that last.

Foundations That Rewire Habits from the Ground Up

No more information overload. The Reset follows the same simple rhythm: Learn → Act → Reflect. Every week you’ll take aligned steps, build momentum, and stay accountable with guidance and support. It starts with setting your Blueprint — defining your “why” and your SMART goals — so you finally know exactly where you’re headed.

Strategic Structure That Builds Confidence

Take a peek inside...

the goods

Your application will be reviewed — only approved applicants are invited to a free discovery call.

Apply to work with us
kind words

Susan

“I know what it feels like to be dismissed, overwhelmed, and tired of searching for answers. That’s why I created The Live Restored Blueprint — to give you a clear, simple system that finally makes sense. And it’s why I built Not Lazy, Just Done: The Reset That Sticks — so you don’t just learn the steps, you have the support to live them. My hope is that as you walk through this journey, you feel seen, supported, and reminded that you are not broken — you are capable of restoration.”

“This is not about perfection. It’s about progress, week by week. I’ll be here to cheer you on, help you troubleshoot when things feel hard, and celebrate every win with you. You don’t have to do this alone — I’ve got you.”

Angela

Course Creator & the Integrative NP

Wellness Coach